Join us to learn vital techniques & awareness skills in a supportive, focused environment.  Self-defense workshops are open to the public and are free to attend.  Space is limited and an RSVP is required. Taught by the Muscatine Police Department

Session I: Adult Women 18+
Thursday, November 6th – 6:00-8:00 PM

Session II:  Girls 14+ with Moms*
Saturday, November 8th – 1:00-3:00 PM
*Parent / Guardian must accompany teens and will participate with them

All non-YMCA members 18+ must present a photo ID when checking in. Please call to sign up today!